Basketball workouts should be simple and accessible.

Echo is a Melbourne based F45-esque style of service that simplifies elite level workouts into pre-developed basketball programs. The service leverages state-of-the-art analytics for each player to track their own progress, and view their progress against competitors.

Each week fresh workouts are developed that fit into a 13 week program. Week-on-week the drills grow in complexity and the tempo increases. Workout enough and the growth is seamless.

Simply, turn up, workout, compete, and track your progress over time.